Push Pain Away In As Little As 5 Minutes... By Sticking A Nubby To The Wall & Leaning On It!!

Use a Nubby pain relief and to increase range of motion in your:

• Feet (plantar fascia, heal pain, and more!!)
• Ankles (release tight calves and restore achilles tendon range of motion and slack)
• Knees (balance out tight quads and hamstrings, while alleviating knee pain and improving range of motion)
• Thighs (tight muscles make you get tired quickly; release the tightness and improve bloodflow in your legs, taking strain off of your heart.)
• Hips (tight hips cause asymmetrical walking, sitting, standing, and jumping; take pressure off of tight hips and get them moving again quickly and efficiently!)
• Low Back (finally, something that you can just lay on when your back hurts, or lean on against a wall... and find relief!!!)
• Mid Back (tightness in the mid-back leads to low back pain and neck pain; it's just a matter of time... by caring for your mid-back, you'll feel relief in every breath you take!!)
• Shoulders & Neck (whether it's pain, limited range of motion, or tight traps and rotator cuffs, the Nubby is made to help you find relief and get back to your body's normal, healthy posture!!)
• Head & Neck (the place where your head and neck connect can get really tight, and this can affect range of motion, cause tension headaches, create spinal position imbalance all the way up and down the spine, and even affect vision; by releasing this area with your Nubby first, we find that the entire body gets an even better result!!!)